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An 8-week high performance training block designed for swimmers preparing for championship meets or major competitions.
This program is fully personalised to the individual athlete, not just another generic training plan. Each program is built around your specific goals, target events, current training load, and competition calendar.
Training is structured using proven performance principles, including aerobic capacity development, race-pace training, and event-specific preparation to ensure every session has a clear purpose.
The result is a structured, goal-driven program designed to help you train smarter and perform when it matters most.
Includes:
8-week training block
8 swim sessions per week
event-specific programming
competition preparation focus
delivered via email within 48 hours
An 8-week high performance training block designed for swimmers preparing for championship meets or major competitions.
This program is fully personalised to the individual athlete, not just another generic training plan. Each program is built around your specific goals, target events, current training load, and competition calendar.
Training is structured using proven performance principles, including aerobic capacity development, race-pace training, and event-specific preparation to ensure every session has a clear purpose.
The result is a structured, goal-driven program designed to help you train smarter and perform when it matters most.
Includes:
8-week training block
8 swim sessions per week
event-specific programming
competition preparation focus
delivered via email within 48 hours